bright smile

5 Simple Tips for Getting a Bright Smile

It’s pretty astounding how much of a difference a bright smile can make. It affects how others see us and even certain opportunities in our lives like dating.

But most of us don’t practice proper dental hygiene habits necessary for a great smile. With a few quick tips, that can change!

Here are 5 simple tips to help you get the bright smile you’ve always dreamed of.

1. Consider Teeth Whitening Strips or Gels

Whitening strips can be a quick, easy, and affordable way to get a whiter teeth. But don’t just pick up any old whitening gel, some may not be as great for you as they’d lead you to believe. Seek out products with the ADA Seal of Acceptance.

One of the benefits of whitening strips and gels is the sheer volume of options. There are dozens of different gels, pastes, and strips.

And while most can be picked up for only a few dollars, they come with a caveat. It’s true that they’ll make your teeth appear whiter, but they only treat surface level stains.

It may be easier to seek out a product directly from your dentist if you’re concerned about longevity.

2. Brush More Often

While it’s understandable that you may read this tip and roll your eyes, take our word for it. Better brushing gives you better results.

Most of us aren’t great about brushing after every meal, or we need stronger toothbrushes.

Make brushing a priority and you’ll get the smile you’re after for next to nothing. There are even types of toothpaste with whitening agents to speed along the process.

3. Watch What You Eat

Those after a bright smile would be wise to watch what they eat. Certain foods and beverages can slowly erode the natural enamel in teeth to weaken them.

Take coffee, for instance. Most of us start our day with a strong cup of coffee. This may be great for your mind, but not so much for your teeth. It’s one of the most acidic beverages out there and leaves your teeth stained a dark brown.

But it isn’t just foods that are bad for you. It’s true that fruits and veggies like beets, carrots, and blueberries are chock full of antioxidants. However, they can leave teeth stained just like coffee or soda.

4. Rinse After Every Meal

If brushing after every meal feels a little too much for you, we’ll meet you halfway. Something as simple as just rinsing out your mouth can get rid of stains almost instantly.

While you can use nothing more than a glass of water, you’ll get better results from a strong mouthwash. Rinse for 30 seconds and watch the remnants of your meal disappear!

5. Talk to Your Local Dentist

If you’re looking for some top-notch advice, or just want to make sure you’re getting the best products, ask your dentist. They’ll be more than happy to help you out and give you some helpful tips.

Getting a Beautiful, Bright Smile Is Easy

Getting a healthier, whiter smile is easier than ever. And if you could use a little bit of extra help or want to speed up the process, we’re here.

PB Smile Studio specializes in giving our patients a one-of-a-kind experience and fantastic dental care. So if you or someone you know are looking for a bright smile, get in touch today!


4460 Olney Street

San Diego, CA 92109

(858) 272-6047

Call us today!

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